Eating Raw Plant Proteins and Nutrients as Opposed to Cooked Animal
When people think of protein, the word meat usually springs to mind. We were always told that a steak or chicken or pork chop was the best source, but animal proteins have some inherent problems. First off, eating meat raw can be downright hazardous! Animal [...]
Raw food diets have advantages over eating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were cooked. Second, raw foods are frequently much easier for the digestive system to process. And third, because of the previous two points, the bodys energy [...]
As of late, the Raw Food Diet has gained a reputation that has taken it from a diet to a popular lifestyle choice. Celebrities such as Demi Moore, Robin Williams and Alicia Silverstone swear by the raw food diet, and every day more and more people are joining the ranks of those who believe that [...]
A Tasty way to Do the Raw Food Vegan Diet
Many people see the raw food diet as being healthier and giving them more energy, despite the lack of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw vegan diet for [...]
The Baby Boomers are obsessed with keeping young and vital. In their day, the motto was: dont trust anyone over thirty. Well, now theyre all well over thirty! Yet, they want to grow old gracefully, and stay as healthy as they can. Well, thats where a raw diet can help. Its said that the chemicals [...]
These days, were seeing more and more instances of a variety of autoimmune disorders. Diseases like MS, lupus, rheumatoid arthritis, and a host of others seem to be on the rise. Some say that its merely due to better diagnostic tools; and others say that its environmental factors: pollution and the foods we eat that [...]
Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same cooking idea to all foods. You can have too much of a good thing! Except for a salad, most people eat very [...]
You dont need to be a Rabbit to Benefit from a Raw Food Diet
Its been said that a raw food diet program is the most influential diet trend to hit the scene in years. For many people, they hear that term: raw, and they figure they know exactly whats involved in it. However, youd be [...]
Why go Raw?
The raw food diet is becoming very popular these days. It is obvious what the raw food diet is. Most of the food that you eat on a raw food diet needs to be raw or as close to its natural state as possible.
Now dont go getting all squeamish on me. Were not [...]
Those who do not really know what a raw food diet is might think its a diet that only rabbits might like. These same people might think that a raw food diet is equal to a vegetarian diet in that a person on a raw diet eats nothing but fruits and vegetables, hence the thinking [...]
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