If you’re looking to shed a few pounds, you have probably done some research and found hundreds of different diet approaches and magic pills, some more dubious than others. Some of these diets require a lot of effort, some promise quick results, and some work best when used in concert with other tactics.
But one of the most effective weight loss approaches has been mostly overlooked until recently, and that involves cleansing the colon. When I say effective, I don’t mean that you’ll be able to lose 100 pounds through colon cleansing; instead, I mean that it has a very high success rate for people who try it, and is probably the simplest way to shed weight quickly and healthily. This makes it a wonderful addition to a fast weight loss plan, or as a jumpstart to a long-term weight loss plan.
With a proper colon cleanse, it IS POSSIBLE to fit into that summer bikini in under a week, and you can drop a dress size in the first five to seven days. It’s not fat you’re losing, but SIZE, which is why it’s such a great way to kickstart a diet program.
This is Why You’re Still Fat
Did you know that the average adult has anywhere from 10 pounds to 25 pounds of dried fecal matter in their bodies? Did you also know that intestinal parasites are a side effect of having all of this fecal matter in your system? These parasites are often blamed as one of the leading causes of body imbalances and, drumroll please . . . inability to lose weight.
These parasites use all of that stored fecal matter as fuel to reproduce by the millions (literally), stuffing up your intestines, making you larger and heavier, and making you more susceptible to illness and disease. But that’s not all . . .
They also result in a miraculous defense mechanism that your body has. To protect your vital organs from these parasites, your body tries to build a wall between them and your organs, and it builds that wall with fat. So in addition to all of the nastiness that those parasites cause, they also result in your body storing more fat around your organs.
So removing these parasites and cleaning your colon can result in:
- Immediate weight loss (5 to 10 pounds on average)
- A slimmer waistline
- Decreased stored fat around your internal organs
- Improved overall health
- Decreased risk of illness and disease
In short, you will just plain feel better. After a good cleanse, you will feel thinner, tighter, less bloated, and more comfortable. This is a fairly immediate reaction, and it usually happens in 4 days to 2 weeks. During this cleansing period, you might feel a little lethargic as your body expels all of these toxins, but after about 2 weeks, you should begin to notice feelings of increased energy and well-being.
Recommended Course of Action
To learn more about colon cleansing and the dangers of these intestinal parasites, I’d highly recommend Dr. Suzanne Gudakunst’s book Top Secret Fat Loss Secret. When this book was first released years ago, I panned it because of the subject matter. Since that time I’ve done a complete colon detox and now perform a maintenance detox every year. I’m now a firm believer in the benefits and of Dr. Suzanne’s book. I can’t begin to describe to you just how good it feels after a successful cleanse, and that feeling of well-being stays with you.
This book will give you much more information about the problem, about cleansing, and how to adjust your diet so that your toxicity levels never reach the heights they‘re probably at right now as you read this.
For the actual colon cleanse, there are two products that I recommend. Dr. Natura’s Colonix program is excellent, but very expensive. For that reason, I recommend Power Colon Cleanse to anyone who wants to try colon cleansing out. They offer a free trial so you can see if it’s right for you. If not, no worries, it only costs $5.95 for shipping and handling. That’s far better than spending $88 for just one-half a cleansing cycle with Colonix.
Power Colon Cleanse is formulated from 100% all natural ingredients, and comes in powder form, meaning that it’s mixed with water. This type of cleanser is considered to be twice as effective as pill-based cleansers, and can therefore be much milder.
Also, if you’re beginning a weight loss program (good on ya!), a cleanse is a terrific way to begin. Supplement your cleanse and diet with a good acai berry supplement to increase the benefits. Acai berries are loaded with antioxidants, promote healthy aging, aid in the detoxification process, decrease your appetite, and help you lose weight. So they are a wonderful addition to a cleanse. But note: take your acai berry supplements two hours after you take Power Colon Cleanse. You don’t want to rush the acai berries out of your system too quickly! Acai Berry Blast is my favorite acai supplement. Read more about Acai Berry Blast and other acai berry reviews.
While you’re taking these supplements, drink tons of water! You’ll need it!
