If you suffer from migraines, you can go to your doctor and get medication, but if you want an all natural migraine cure, there are a few herbs and compounds that you can choose from. One of the compounds that work well for many migraine sufferers is 5-HTP. This is one of the ways to get rid of your terrible migraine pain.
How To Cure A Migraine With 5-HTP
5-HTP, or 5-Hydroxytryptophan is a compound that is naturally produced in the body. It is derived from the amino acid called tryptophan. The body uses this amino acid to make serotonin and melatonin for neurotransmitter function.
You can get 5-HTP in a supplement form if you are looking to use it as a natural migraines cure. The supplement form is made from the seeds of the Griffonia simplicifolia, an African plant. This is considered an alternative treatment when used as a natural migraine cure.
Researchers have studies 5-HTP and have found that it may prevent and reduce the frequency of migraines. It has also been shown to reduce the severity of the headaches. As an all natural migraine cure, it is still being tested. Reserachers are still working on a large controlled trial in order to study the effectiveness of 5-HTP on headache sufferers. One of the smaller studies that has been performed showed that 5-HTp at 600mg per day was shown to work just as well at the drug methysergide.
Another small study looked at the effectiveness of 5-HTP compared to the drug propranolol. This study lasted about four months and showed that the propranolol far outperformed the 5-HTP in reducing the severity and frequency of migraines. This all natural migraine cure is not for everyone, but it can work in those who are not suffering from very severe migraine headaches.
5-HTP is definitely not the cure for everyone, but if you have found that it doesnt work for you, you can always try many of the other natural migraine cures that are available. There are many herbs and supplements including feverfew and magnesium that have been known to reduce migraines in certain people. Stress can also be a big factor in getting migraines, so if this is the case, a simple set of relaxation techniques can reduce or eliminate your migraines. This is the ultimate natural migraine cure because it costs nothing but a little of your time. Try it and see how you feel.
